Length: 14-21 days

Kiran Healing

This is our signature programme, an elevated experience to reboot the body, mind and soul. It is specifically designed to cure and reverse chronic disease, shifting your relationship to your Self, your health and your lifestyle in the process.

Goals

This programme is for you if you desire to:

  • Cure or reverse chronic disease or mental health issues
  • Reduce or come off long term medication
  • Reboot your immune system
  • Lose weight
  • Get the multiple benefits of a medically guided 72 hours fast including cancer prevention, weight loss, reboot immune system
  • Boost your energy and relaxation
  • Learn our LifeScript philosophy for sustainable health
  • Undergo a full medical consult finished up with an actionable health plan

Methodology

We use the LifeScript framework to target each area of your health holistically. This includes lifestyle, emotional and core medicine for healing of the body, mind and spirit.

Scientifically backed medicine is combined with healing foods, movement, spa treatments, time for reflection, personalised consultations, coaching and learning.

Benefits

  • Renewed health and vitality
  • Tools and teachings to maintain long lasting health for life
  • More energy and mental peace and clarity
  • A sense of personal purpose for your life
  • Being part of an on-going community for connection and support
  • Be empowered and inspired by your innate ability to heal yourself
  • Integrate changes into your lifestyle in the future

Our programmes are developed using the Kiran Wellness philosophy, a unique blend of clinical, holistic and natural medicine for healthcare and healing.

What's included

  • 5 star accommodation
  • 3 x intensive medical consultations
  • Panel of blood tests, office tests and exercise stress test
  • Group classes such as yoga, meditation, exercise and cooking
  • High quality chef prepared daily meals
  • Educational learning and teaching sessions
  • 24/7 nurse cover during fasting
  • Nurse cover during office hours upon fast completion
  • 1 on 1 personalised consultations with our exercise physiologist, dietician, nutritionist and life coaches 2-3 times a week
  • Daily spa treatment

Optional add ons*

  • Specialised tests
  • Additional consults
  • Extra spa treatments
  • Ayurvedic consults
  • Any products bought during the retreat such as oils, herbs, teas etc.

*Available at extra cost

Healing your Self is far more than better physical health. It puts the power back into your hands. Changing habits. Re-connecting to nature and family. Finding new purpose. Rediscovering who you were meant to be.

Dr Sonu

Recommended for

  • People with chronic health conditions such as diabetes, hypertension, heart disease etc.
  • Obesity/ weight issues
  • Long COVID
  • Autoimmune disease
  • Mental health conditions such as stress, anxiety and depression

Not recommended for

  • People with recent hospital admission
  • People seeking heart attack or stroke treatment
  • People undergoing active cancer treatment
  • Unstable mental health conditions unfit for a group programme setting

A day inside Kiran Healing

6am - 7:30am
Morning stretches / meditation / yoga
8am
Breakfast
8:30am
Digestive walk
9am - 10am
Personal consultations / spa
10:15am - 11:15am
Exercise class
11:30am - 12:30am
Lecture
1pm
Lunch
2:30pm - 3:30pm
Personal consultations / spa
4pm - 5pm
Lecture
5:30pm - 6:30pm
Exercise class
7pm
Dinner
8:30 - 9:30pm
Meditation / yoga nidra / narrative medicine
10pm
Bedtime

*This schedule is simply a guideline.

Let us guide you to heal your Self

We have a continual schedule of upcoming programmes. If you would like to book in for this programme simply fill out the form below and one of our team will be in touch with you soon.

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