The LifeScript Podcast
The LifeScript Podcast is available to stream on
4th July 2023
The LifeScript Podcast (#10)
Move to Outlive: Small Steps Big Goals With Matt Hansford
What does an exercise physiologist do? and how can exercise be used to prevent and proactively manage chronic disease? Dr Sonu opens up an inspiring conversation with exercise physiologist Matt Hansford.
10th June 2023
The LifeScript Podcast (#9)
The Science of God
In this episode of The Lifescript Podcast Doctor Sonu talks about the importance of faith, belief, spirituality, god, the universe or whatever reference you may use to relate to your existence and mortality and how this is important for our health and healing.
9th June 2023
The LifeScript Podcast (#8)
Pelvic Pain & Women's Health: Back to basics with Marina Melnikioff
In this episode of The Lifescript Podcast Doctor Sonu invites Marina Melinkoff, a Musculoskeletal & Women's Health Physiotherapist to discuss pelvic pain and women's health.
20th April 2023
The LifeScript Podcast (#7)
Food Prep and Sex
In this episode of The Lifescript Podcast Doctor Sonu playfully shares her analogy that food prep is much like sex.
19th April 2023
The LifeScript Podcast (#6)
Addictions and habits
In this episode of The Lifescript Podcast Doctor Sonu discusses Habits and addictions and shares advice on how to overcome them.
18th April 2023
The LifeScript Podcast (#5)
Be First in Your Queue
Doctor Sonu discusses what it means to be first in your queue and why it is not selfish to make yourself your number one priority.
5th February 2023
The LifeScript Podcast (#4)
The Diabetic Eye: A window into the vascular world with Dr Pamela Weir
Dr Sonu invites Dr Pamela Weir to discuss how the eye is the window into the vascular world and what she see's and treats in her practice daily.
4th February 2023
The LifeScript Podcast (#3)
The "F" Word: Fit, Food & Fast with Dr Pamela Weir
Dr Sonu invites her good friend Dr Pamela Weir, an eye surgeon, ophthalmologist and mother of 6. Dr Pam shares her insights on how she keeps healthy, well and fit in amongst her incredibly busy life.
3rd February 2023
The LifeScript Podcast (#2)
The 72 hour fast: A way to reboot the body
Dr Sonu discusses the health benefits of completing a medically guided 72 hour fast as a way to reboot your body.
2nd February 2023
The LifeScript Podcast (#1)
Food Philosophy: Keeping it simple and whole
Dr Sonu explains her food philosophy which in essence is keeping it simple, whole and close to nature.
“I am devouring your podcasts, Ive consumed four already! I love hearing your smiling voice… it’s like a dose of medicine just listening to you ☺️ Every Physio at Grafton and Maclean Hospital has had their lunch break filled with my “Dr Sonu podcast” rants all week 😂 I particularly love episode #4, already passed it into a few pertinent patients. You’re a constant seed of inspiration for me. Thank you for being a health care Wonder Woman.”
Emmy-Rose xxx