![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/DrSonu-KitchenBench1-600x464.jpg\")
\n\t\t\t\t 20th April 2023<\/h5>\n The LifeScript Podcast (#7)<\/h4>\n Food Prep and Sex<\/h3>\n
Food Prep and Sex<\/h3>\n
In this episode of The Lifescript Podcast Doctor Sonu playfully shares her analogy that food prep is much like sex.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n In this episode of The Lifescript Podcast Doctor Sonu discusses Habits and addictions and shares advice on how to overcome them.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n Doctor Sonu discusses what it means to be first in your queue and why it is not selfish to make yourself your number one priority.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n Dr Sonu invites Dr Pamela Weir to discuss how the eye is the window into the vascular world and what she see’s and treats in her practice daily.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n Dr Sonu invites her good friend Dr Pamela Weir, an eye surgeon, ophthalmologist and mother of 6. Dr Pam shares her insights on how she keeps healthy, well and fit in amongst her incredibly busy life.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n Dr Sonu discusses the health benefits of completing a medically guided 72 hour fast as a way to reboot your body.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n Dr Sonu explains her food philosophy which in essence is keeping it simple, whole and close to nature.<\/p>\n\t\t\t\t \t\t\tRead more<\/a>\n\t “I am devouring your podcasts, Ive consumed four already! I love hearing your smiling voice… it’s like a dose of medicine just listening to you \u263a\ufe0f Every Physio at Grafton and Maclean Hospital has had their lunch break filled with my “Dr Sonu podcast” rants all week \ud83d\ude02 I particularly love episode #4, already passed it into a few pertinent patients. You’re a constant seed of inspiration for me. Thank you for being a health care Wonder Woman.”<\/p>\n\t Emmy-Rose xxx<\/p>\n\n","protected":false},"excerpt":{"rendered":" The LifeScript Podcast The LifeScript Podcast is available to stream on 20th April 2023 The LifeScript Podcast (#7) Food Prep and Sex In this episode of The Lifescript Podcast Doctor Sonu playfully shares her analogy that food prep is much like sex. Read more 19th April 2023 The LifeScript Podcast (#6) Addictions and habits In … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":445,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"acf":[],"_links":{"self":[{"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/pages\/442"}],"collection":[{"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/comments?post=442"}],"version-history":[{"count":7,"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/pages\/442\/revisions"}],"predecessor-version":[{"id":484,"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/pages\/442\/revisions\/484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/media\/445"}],"wp:attachment":[{"href":"https:\/\/drsonu.com.au\/wp-json\/wp\/v2\/media?parent=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/pexels-andres-ayrton-6550805-600x900.jpg\")
\n\t\t\t\t 19th April 2023<\/h5>\n
The LifeScript Podcast (#6)<\/h4>\n
Addictions and habits<\/h3>\n
![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/pexels-anna-urlapova-2957058-600x909.jpg\")
\n\t\t\t\t 18th April 2023<\/h5>\n
The LifeScript Podcast (#5)<\/h4>\n
Be First in Your Queue<\/h3>\n
![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/Eye-DrSonu-600x400.jpg\")
\n\t\t\t\t 5th February 2023<\/h5>\n
The LifeScript Podcast (#4)<\/h4>\n
The Diabetic Eye: A window into the vascular world with Dr Pamela Weir<\/h3>\n
![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/BoxingSmiling-DrSonu-600x481.jpg\")
\n\t\t\t\t 4th February 2023<\/h5>\n
The LifeScript Podcast (#3)<\/h4>\n
The “F” Word: Fit, Food & Fast with Dr Pamela Weir<\/h3>\n
![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/Exercise-DrSonu-600x399.jpg\")
\n\t\t\t\t 3rd February 2023<\/h5>\n
The LifeScript Podcast (#2)<\/h4>\n
The 72 hour fast: A way to reboot the body<\/h3>\n
![](\"https:\/\/drsonu.com.au\/wp-content\/uploads\/SmellingHerbs-DrSonu-600x424.jpg\")
\n\t\t\t\t 2nd February 2023<\/h5>\n
The LifeScript Podcast (#1)<\/h4>\n
Food Philosophy: Keeping it simple and whole<\/h3>\n